Teens can also do showcases

Dance is movement TO music because the music dictates how we move. You wouldn’t move slowly to music that was highly energetic, just like you wouldn’t cut a rug to a slow ballad.

The dance floor is the instrument played by the dancer and when combined with music, represents the true meaning of the word harmony. Each instrument and arrangement evoke a sense of emotion and tells a story.

Dance and music are such an important part of our lives, especially for children; it helps develop physical strength in our bodies, as well as building coordination and memory. It also inspires creativity, encourages freedom of expression and has long been proven to improve mental health, fitness and state of mind.